Getting Active Is Great For Your Mental Health & Here’s Why
Exercise has many benefits to our health. Staying active can help reduce the risk of illnesses such as diabetes, dementia,
April 6th, 2022|Activities, Wellness|
Exercise has many benefits to our health. Staying active can help reduce the risk of illnesses such as diabetes, dementia,
February 1st, 2022|Contenu en français|
Plus de 8 millions de Canadiens sont des aidants naturels (non rémunérés) pour un membre de leur famille ou
February 1st, 2022|Sandwich Generation, Wellness|
More than 8 million Canadians are informal (unpaid) caregivers for a family member or friend with a long-term health
December 11th, 2021|Life, Wellness|
It’s a sitcom cliche: the young couple breaks up and the girl eats a quart of ice cream to
December 2nd, 2021|Life, Wellness|
The holiday season is a time to embrace gratitude, celebrate even the smallest of joys, and reflect on the people
December 2nd, 2021|Contenu en français|
La période des fêtes est tout indiquée pour réfléchir aux gens et aux choses qui vous tiennent à cœur
November 17th, 2021|Activities, Sandwich Generation, Technology|
At Amintro, we offer a variety of programming to meet the specific needs of mature adults who are embracing their
November 3rd, 2021|Life, Wellness|
Caring for someone else can be exhausting, stressful and isolating. Family caregivers need to take time for rest, exercise
October 24th, 2021|Home, Life, Technology|
Tips, Tools & Strategies Both Caregivers & Seniors Need To Survive and Thrive! Throughout the month of October we’ve