For Seniors, Friends Come with Healthy Benefits
In this article, Chartwell Retirement Residences discusses the results of a recent study that suggests close friendships become even more important as we age for our overall health and wellness.
When the “Golden Years” Aren’t What you Expected
Every stage of life has shining moments and crashing disappointments and retirement is no different. But if all we
8 healthy New Year’s resolutions for adults 55+
*disponible en francais Do you make New Year’s resolutions? If you’re looking to make 2020 one of your healthiest
What to Do When Parents Won’t Listen
Read more about what you can do if you have an elderly parent who won't listen to helpful recommendations and and advice.
Who Provides Care for the Caregiver?
At 50+, many of us experience high levels of stress, anxiety and a roller coaster of emotions because not only are we parents but in many cases, might also be “parenting” our parents. The result is “Caregiver Stress,” an often debilitating condition. Who provides care for the caregiver? Amintro – that’s who!
Suffering from Caregiver Burnout? Take Our Quiz
This article explores caregiver burnout and how respite care provides benefits not only to the senior but also to the caregiver.
The Happy Holiday Guide to Less Stress for Adults 55+
In this article, Chartwell Retirement Residences tips for older adults who want to keep their stress levels at a minimum for a happier and healthier holiday season.
Top 5 Lower Back Stretches for Strengthening Muscles
Full-body stretching is super important for overall health, but today this article will focus on lower back stretches that can be done at home.
10 Tips to Reduce Holiday Stress
It’s the most wonderful time of the year… and also one of the most stressful. This year, keep the joy and lose the holiday stress with these tips!
