Pain? What Pain?
A tongue-in-cheek perspective on National Seniors Safety Week, Pain Awareness Week and Osteoporosis Week from resident 50+ writer, Sheralyn Roman.
A Table for Two (or More) Contributes to Healthy Eating for Seniors
In this article, Chartwell Retirement Residences presents research on the nutritional benefits of eating meals alongside friends and family.
Social Health, Technology and its Impact on us all!
In this article, we have a discussion around our social health, as well as technology and its impact on us all – regardless of age.
Strategies for Improving Our Social Health as We Age
Today we’re talking about strategies for improving our social health as we age. Strategies like dancing and making new friends with Amintro.
7 Ways Walking Boosts Your Health
In this article, Chartwell Retirement Residences presents research on the numerous health benefits of walking for older adults.
Avoiding Injuries in Activities of Daily Living (ADLs)
This article provides three tips for avoiding ADLs or injuries of daily living which can occur while doing seemingly simple activities.
Grieving the Intangibles: hopes, dreams and expectations
Certified Grief Recovery Specialist, Catherine Mitchell addresses the topic of grieving intangibles like the loss of hope, dreams and expectations.
5 Ways to Determine if You’re Stuck in the Grieving Process
Grieving takes time, but how much. This article provides ways in which to determine if you or a loved one is stuck in the grieving process.
Happiness + Positive Attitude = A Longer Life!
The results are in and even if you’re not very good at math, this equation is easy to understand. Happiness + a positive attitude = a longer life!
