Achieve Active Living Through Meals on Wheels
Nutrition is recognized as a major determinant of successful aging, contributing to the three key factors that define aging
4 Ways Technology Can Benefit You
Technology has become an amazing and convenient tool for everyone, including older adults. In addition to making activities like
Why retirement living remains a safe choice during COVID-19
As the impact of the novel coronavirus (COVID-19) continues to affect people around the globe, the Public Health Agency of
How to Eat Well When Cooking for One
This article explores how older adults living alone can eat well when cooking for one. Read more about what to do to ensure healthy eating when on your own.
Tips for Caregivers: Coping with Anxiety During the COVID-19 Pandemic
Providing care to a family member or friend is a challenging role at the best of times. Since the
Easing Grief with Love Letters
CoVid has changed the world in ways that many of us would never have thought possible and for those
Practicing Gratitude Daily Contributes to Overall Well Being
With the daily newscasts reporting on the latest statistics pertaining to COVID-19, it can be difficult to stay positive
Grieving Our Stuff
CoVid has many of us confined to our homes and with hours to spare we find ourselves sorting and
Combat Social Isolation with a Social Inclusion Tool
A U.S. study from the University of North Carolina at Chapel Hill has found that social relationships can be
