The Fall Cycle and How to Break It
November is a particularly special month when it comes to the health of older adults, as it is Fall
7 Health Benefits of Dance for Seniors
Dancing to your favourite music, or the many online dance classes available during the pandemic, is an easy, fun
Summer is Prime Time to Exercise and Enjoy the PRIME of your Life!
As the summer stretches out before us our thoughts turn to all those activities we dreamed about during our working
Vitamin D- Get Your Recommended Daily Dose
Bears hibernate for nearly half the year. No wonder they’re so hungry and grumpy when they get up. For
Most Wanted List: What Aging Adults Want in Life
I’ll Tell You What I Want……. As we age, many find we have fewer and fewer inhibitions about sharing
7 Tips to Keep Your Immune System Healthy in a Pandemic
Normal aging of the immune system and underlying medical conditions can make older adults more susceptible to respiratory illnesses
Does Time to Spare have you worried about a “Spare Tire?”
The team at Amintro is working hard to keep you posted on positive pandemic news rather than dwelling on
