Catherine Mitchell

Certified Grief Recovery Specialist, Catherine Mitchell addresses the topic of grieving intangibles like the loss of hope, dreams and expectations.

Grieving takes time, but how much. This article provides ways in which to determine if you or a loved one is stuck in the grieving process.

Have you ever wanted to talk about what you were feeling but stopped because of the advice you got

If you’re searching for one word to describe what you’re feeling, then it’s probably grief. When you find yourself