The Holidays Have Us Thinking About……Technology!
For many families, December marks the beginning of a mad rush to find the “perfect gift” for a loved
Staying Fit, Social and Sharp: Why Socializing Is Important For Your Health
Human beings are social creatures, and for millennia, existing in family groups and communities has been vital to our
Finding Joy During Times When Survival is Our Ultimate Goal
What can we do when “survival” surfaces as our ultimate goal? When bewilderment and sadness cast a dark shadow over joy?
Support For Your “EngAged” Senior!
We know you’ll agree it’s been a difficult couple of years. No doubt caring for your loved ones has been
7 Health Benefits of Dance for Seniors
Dancing to your favourite music, or the many online dance classes available during the pandemic, is an easy, fun
7 Bienfaits de la Danse pour la Santé des Aînés
Danser sur votre musique préférée, ou suivre l’un des nombreux cours de danse en ligne offerts pendant la pandémie,
Four New Years’ Resolutions – And How You Can Keep Them!
The tradition of resolving to improve in the coming year is nothing new – in fact, it’s practically ancient!
5 Ways to Reconnect with Networks During a Remote Time
Whether you are building a business, focusing on a career change, or interesting in reconnecting with people to build
Ways to Take Advantage of the New Virtual Normal
I do not think anyone saw this one coming. A pandemic so impactful that our governments needed to call
