7 Lighthearted Ways to Conquer the Winter Blues
January is the perfect time to transform the winter blues into a warm kaleidoscope of brighter thoughts, feelings, and
The Changing of the Tires
Just like the changing of the guard, you can pretty much set your clock to tire-changing time. Well, at
4 Benefits to a Fall Move
Is fall the best time to move to a retirement residence? If you’ve been considering senior living recently, an autumn
Falling Headfirst Into Autumn Travel
When seniors think of fall, it’s usually something they want to avoid. And fall travel sounds like the distance from
Vitamin D- Get Your Recommended Daily Dose
Bears hibernate for nearly half the year. No wonder they’re so hungry and grumpy when they get up. For
Rising Above CoVid Grief and Frustration
March has always been a frustrating month here in Southern Ontario. Technically it’s still winter even though there are occasional
7 Tips to Keep Your Immune System Healthy in a Pandemic
Normal aging of the immune system and underlying medical conditions can make older adults more susceptible to respiratory illnesses
