The Best Exercises for Strength, Flexibility, and Balance
Staying fit as we age isn’t about high-intensity workouts — it’s about maintaining strength, flexibility, and balance. These three
Stress Management: Mindfulness, Meditation, and Movement
Stress is a part of life, but as we age, managing it becomes essential for overall health. Chronic stress
10 Ways to Find a New Hobby
Are you in the market for a new hobby? There are numerous reasons why this might be the case! Hobbies
Evolving Family Relationships as We Progress in Life
It’ll come as no surprise to note that the ages between 40 and 65 see many changes and stresses. Life
The Bucket List: Make New Friends
Winter can be a hard season for many and a lonely time for those living alone. Much of the
Staying Fit, Social and Sharp: Why Socializing Is Important For Your Health
Human beings are social creatures, and for millennia, existing in family groups and communities has been vital to our
THRIVE Latest to Become an Amintro Partner
Amintro is excited to welcome THRIVE to our platform as a preferred partner, a role that supports our mutual goals
Four Reasons Why Fitness Is Important As We Age
Gone are the days of your grandparents when retirement meant relegating yourself to puttering in the garden and doing the
Amintro Connect Holiday Social 2021
Amintro Connect is an event series designed to bring our community closer together - even when apart. Amintro offers
