Summer Heat and Delicious Eats
Courtesy of Goshenite Seniors Services For some of us, by the time August rolls around and as much as
How To Maintain Your Health and Fitness During Menopause
There probably aren’t many people who would argue with the statement “exercise is good for you.” Whether they like to
Good Nutrition is Health
As we all know nutrition plays a pivotal role in our lives – adequate nutrition is important for proper
Hospital to Home
A hospital discharge is the process of moving a patient back into the community. Whether the patient returns home
The Fall Cycle and How to Break It
November is a particularly special month when it comes to the health of older adults, as it is Fall
Achieve Active Living Through Meals on Wheels
Nutrition is recognized as a major determinant of successful aging, contributing to the three key factors that define aging
Meals on Wheels Serving Up More Than A Meal
Maintaining our capacity for sustainable health and wellbeing is a growing concern amongst older Canadians, as ensuring access to
