Volunteering for Meals on Wheels during the Covid-19 Pandemic
March 2020 and the Covid-19 pandemic came in like a lion but and didn’t leave like a lamb. At Community
Good Nutrition is Health
As we all know nutrition plays a pivotal role in our lives – adequate nutrition is important for proper
Making Connections, Using Technology and Aging in Place
Tips, Tools & Strategies Both Caregivers & Seniors Need To Survive and Thrive! Throughout the month of October we’ve
Grow A Row For Victory!
Your garden is bigger than you think! During the First and Second World Wars, Canadians on the homefront took to
Healthy Meal Delivery Without All The Fuss
Life is only getting busier and busier in the digital age. For many of us, that means the time
Have a Heart for Your Heart: 8 Things You Should Know!
February is Heart Month! With heart disease being the second leading cause of death in Canada, it’s more important
Four New Years’ Resolutions – And How You Can Keep Them!
The tradition of resolving to improve in the coming year is nothing new – in fact, it’s practically ancient!
7 Ways To Care For A Senior This Season
There is a reason why the winter months have spawn so many traditions of holidays, merriment, and social festivities
10 Reasons Older Adults Are Thankful Right Now
Someone stops you on the street and asks you, “what are you thankful for?” How would you answer? You
