Fresh Foods for Spring
While it may not be barbecue season just yet, having friends over for good drinks and even better eats
Fall and Fall Prevention
September ISN’T fall prevention month but as we head into the season of changing weather patterns and a winter on
Enjoying the Summer Months Safely
You may have noted the enthusiasm about the weather in some of our most recent blogs. It’s hard not to
The Fall Cycle and How to Break It
November is a particularly special month when it comes to the health of older adults, as it is Fall
The Time of our Lives!
I blew my knee out the other day. Just completely dropped to the floor, couldn’t move – didn’t cry
Grow A Row For Victory!
Your garden is bigger than you think! During the First and Second World Wars, Canadians on the homefront took to
7 Tips to Keep Your Immune System Healthy in a Pandemic
Normal aging of the immune system and underlying medical conditions can make older adults more susceptible to respiratory illnesses
