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With attitudes towards aging in general changing over these past few years, in what many feel to be a more
Five Reasons To Maintain Muscle Mass As You Age
Aging is inevitable, and while many people complain about it, when you really think about it, getting older is better
Have You Lost Family To The Vaccine Divide?
On top of the stresses of online-schooling and working from home, adult children are facing their parents across a chasm
The Relationship Between Sarcopenia and Aging
During the third or fourth decade of one’s life, a strength decline occurs that is relatively consistent as the
A Discussion of Low Back Pain, Osteoarthritis, and Osteoporosis for People Over 50
Healthy muscles enable our bodies to move freely and to keep them responsive and strong. Muscles play a crucial role
