The Best Exercises for Strength, Flexibility, and Balance
Staying fit as we age isn’t about high-intensity workouts — it’s about maintaining strength, flexibility, and balance. These three
The Joy of….No, Not Cooking, and NO, Not THAT! The Joy of Ageing!
At Amintro, we talk a great deal about the joy of ageing – it’s just that we don’t really
Helping the Mature Adult in Your Life Find The Joy in Ageing
If you already know about Amintro and follow us on “the regular,” you’ll know that we spend a lot of
Bayshore and Amintro help seniors live their best life. A Preferred Partnership Announcement For Seniors Living Life Well!
Two leaders in Canada’s senior health and wellness industry are renewing their partnership in support of active and engaged
How to Get By With A Little Help From Our Friends
If we had to name just one common theme running throughout the Amintro website it would be this one:
