Buds, Blooms and Botanicals – It’s Gardening Season!
Unless you’re living in the southern U.S. chances are gardening season is only just beginning for you. Long awaited and
June 20th, 2022|Activities, Wellness|
Unless you’re living in the southern U.S. chances are gardening season is only just beginning for you. Long awaited and
June 7th, 2022|Wellness|
There probably aren’t many people who would argue with the statement “exercise is good for you.” Whether they like to
June 3rd, 2022|Life, Technology, Wellness|
Many of you will doubtless recall a classic cartoon from the early 1960s: The Jetsons. Apparently set a hundred years
May 12th, 2022|Wellness|
Keeping your bones strong is an incredibly important part of your overall health. Your skeleton is responsible for keeping
April 6th, 2022|Activities, Wellness|
Exercise has many benefits to our health. Staying active can help reduce the risk of illnesses such as diabetes, dementia,
March 7th, 2022|Wellness|
When it comes to exercise, many people will put it off because they don’t enjoy it. For every person
February 23rd, 2022|Wellness|
Gone are the days of your grandparents when retirement meant relegating yourself to puttering in the garden and doing the
January 17th, 2022|Life, Wellness|
The third Monday in January, is said to be the saddest day of the year. Are you feeling it?
December 20th, 2021|Life, Wellness|
For many older adults, a fur baby (or pet companion) is the perfect addition to their new and more