7 Ways Retirement Communities Promote Healthy Aging
Many factors influence healthy aging. Some of these, such as genes, people can’t control. Science, however, has clearly identified
How Our Bodies Change As We Age, And What We Can Do About It
As we get older, our bodies change and the things that worked for us in terms of exercise and diet
Supporting Your Parents’ Senior Living – Wherever They Live!
At Amintro, we offer a variety of programming to meet the specific needs of mature adults who are embracing their
Vitamin D- Get Your Recommended Daily Dose
Bears hibernate for nearly half the year. No wonder they’re so hungry and grumpy when they get up. For
How Retirement Communities Help Seniors Overcome Pandemic Isolation
The pandemic has aggravated the social isolation of many Canadian seniors living on their own in the community,* according
7 Ways Meditation and Music Can Boost Your Health
Meditation and music are two calming and transformative activities that can be good for your health in multiple ways.
8 Tips to Help an Aging Parent Cope with Depression
According to the National Institute of Mental Health, depression affects fewer aging adults than it does younger people, however,
