Five Reasons To Maintain Muscle Mass As You Age
Aging is inevitable, and while many people complain about it, when you really think about it, getting older is better
Technology, Artificial Intelligence, and Tools to Help Those in Later Life
Many of you will doubtless recall a classic cartoon from the early 1960s: The Jetsons. Apparently set a hundred years
One Bowl of Chocolate Covered Grief Please
It’s a sitcom cliche: the young couple breaks up and the girl eats a quart of ice cream to
Most Wanted List: What Aging Adults Want in Life
I’ll Tell You What I Want……. As we age, many find we have fewer and fewer inhibitions about sharing
The Health Benefits of Water and the Three Macronutrients
The food an individual consumes over their lifetime is composed of a certain combination of fat, protein, and carbohydrate. These
What do Nutritional Tables and Organic Badges mean exactly?
Nutritional Labels and More Dietary Food Guides offer general recommendations surrounding what individuals should eat to achieve and maintain
What Do Vitamins Do and Where Can I Find Them in Food?
Vitamins play an essential role in the diet of humans, but it can be difficult to ensure that we’re getting
