Tips for Enjoying the Winter and Avoiding the Winter Blues
January can be a challenging month for just about anyone, at any age, but sometimes, for those of us
December 20th, 2022|Wellness|
January can be a challenging month for just about anyone, at any age, but sometimes, for those of us
December 7th, 2022|Life, Wellness|
For many, this time of year is a blessing - a time to spend with family and friends or friends
November 4th, 2022|Wellness|
Aging is inevitable, and while many people complain about it, when you really think about it, getting older is better
October 6th, 2022|Wellness|
So much of the fitness industry seems targeted at young people. And if you’re a little bit older than the
October 3rd, 2022|Life, Wellness|
It’s a big decision. Is the lifestyle in a retirement residence the best option for you or a loved one—and
September 9th, 2022|Wellness|
September ISN’T fall prevention month but as we head into the season of changing weather patterns and a winter on
September 1st, 2022|Wellness|
Human beings are social creatures, and for millennia, existing in family groups and communities has been vital to our
August 19th, 2022|Wellness|
“Ironically, and according to Statistics Canada, the fastest-growing user base of cannabis users in the last few years has
August 8th, 2022|Wellness|
Courtesy of Goshenite Seniors Services For some of us, by the time August rolls around and as much as